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Our Services

  • Yoga Strength

    Power Your Practice. Strengthen Your Body. In 30 minutes

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    30 min

    15 Canadian dollars
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    Eligibility and final price are calculated at checkout.
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  • Barre

    Barre delivers a deep muscle burn, helping to improve strength, endurance, posture, and flexibility.

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    30 min

    15 Canadian dollars
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    Eligibility and final price are calculated at checkout.
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  • Yoga

    Connect Mind and Body Through Yoga Flow

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    30 min

    15 Canadian dollars
    BOGO
    Eligibility and final price are calculated at checkout.
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  • HIIT Pilates

    Pilates is a low-impact, full-body workout focused on building core strength, improving flexibility.

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    30 min

    15 Canadian dollars
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    Eligibility and final price are calculated at checkout.
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  • Personal Class

    Elevate your fitness routine with private, online workouts that combine convenience and results!

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    30 min

    30 Canadian dollars

  • In Person Seated Indian Head Massage

    Relax and recharge your mind. Let stress melt away with this beautiful, calming experience.

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    30 min

    60 Canadian dollars

  • In Person Table Top Indian Head Massage

    Beyond relaxation—restore your natural calm with a soothing, rejuvenating tabletop head massage.

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    40 min

    75 Canadian dollars
Barre

Before participating in any classes offered by our online yoga studio, we recommend consulting with your doctor or a qualified healthcare professional—especially if you have any pre-existing conditions, injuries, or health concerns. Your safety and well-being are our top priority, so please listen to your body and practice within your own limits at all times. Namaste🧘‍♀️

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